Weigh In record (no journal entry) for 04 October 2020
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1212 kcal
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Fat: 55.87g | Prot: 39.31g | Carbs: 142.14g.
Breakfast: Белый Город Молоко 2,5%, GurMama Котлеты из Индейки Домашние, Овощное Рагу, Гречка Отварная. Lunch: Окей Пампушки с Чесноком. Dinner: Коровка из Кореновки Мороженое Пломбир. more...
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Losing 2.1 kg a Week
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