Weigh In record (no journal entry) for 04 October 2020
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54.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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115 kcal
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Fat: 1.92g | Prot: 3.84g | Carbs: 19.84g.
Breakfast: Геркулес Монастырский. more...
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Gaining 2.1 kg a Week
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shadow1986's Weight History
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