|
I was hungry. Enough said.
|
67.2 kg
Lost so far: 34.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
1643 kcal
|
Fat: 103.15g | Prot: 57.13g | Carbs: 137.64g.
Breakfast: Peach, Atkins Milk Chocolate Delight Shake, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Coca-Cola Coke Zero , Atkins Frozen Stone Fired Pepperoni Pizza. Snacks/Other: Haagen-Dazs Strawberry Ice Cream, Atkins Chocolate Coconut Bar . more...
|
Gaining 1.9 kg a Week
|
 Comments
Then it is just some food weight! It will be gone in a flash! I've had a terribly indulgent week... I've got a lot of recovery to do. 😕
03 Oct 20 by member: melissatwa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|