Weigh In record (no journal entry) for 03 October 2020
|
91.5 kg
Lost so far: 6.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
1191 kcal
|
Fat: 77.15g | Prot: 92.86g | Carbs: 25.91g.
Lunch: Schneider's Hot Dog, Scrambled Egg . Dinner: Hellmann's Mayonnaise, Schneider's Hot Dog, Light Tuna Fish (Drained Solids In Water, Canned) , Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Cooked Lentils (Fat Not Added in Cooking). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lamapa515's Weight History
|