Weigh In record (no journal entry) for 02 October 2020
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80.5 kg
Lost so far: 5.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1887 kcal
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Fat: 89.32g | Prot: 46.51g | Carbs: 225.68g.
Breakfast: Ball Park Burger Buns, Green Leaf Lettuce , Great Value Chicken Patty, Butter , Kraft Mayo with Olive Oil. Lunch: Blue Sky Cane Sugar Cherry Vanilla Blue Sky Soda. Dinner: Great Value Multi Grain Bread, Butter , Kraft American Cheese Slice. Snacks/Other: Sonic Oreo Blast (Regular). more...
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Losing 0.2 kg a Week
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emeraldrainbow's Weight History
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