UK cats's Journal, 19 Aug 13

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Weigh In record (no journal entry) for 19 August 2013

68.7 kg Lost so far: 12.2 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2013:

1063 kcal

Fat: 24.03g | Prot: 86.35g | Carbs: 136.04g. Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Yoplait Light Fat Free Yogurt - Red Velvet Cake, Lettuce, Deli Turkey or Chicken Breast Meat. Dinner: Sara Lee Iron Kids Bread, Kroger Smoked Pulled Pork. Snacks/Other: Wal-Mart Gala Apple. more...

2212 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...

Gaining 1.5 kg a Week

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UK cats's Weight History

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UK cats's Journal, 19 Aug 13

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UK cats's Weight History