zebdavison's Journal, 01 Oct 20

35.25" 17.8% 59.9 38.8
85.0 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:
221 kcal Fat: 4.40g | Prot: 8.03g | Carbs: 38.71g.   Breakfast: 2% Fat Milk, Great Value Maple & Brown Sugar Instant Oatmeal. more...
Losing 0.4 kg a Week

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zebdavison's Weight History


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