Weigh In record (no journal entry) for 01 October 2020
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2060 kcal
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Fat: 78.04g | Prot: 117.16g | Carbs: 221.78g.
Breakfast: Beurre de Cacahuètes, Farine Blanche, Banane, MuscleTech 100% Premium Whey Protein Plus, Oeuf, Raisins Secs, Vahiné Pépites Chocolat Noir. Lunch: Pain de Blé Entier, Zaalouk, Foie de Veau. Snacks/Other: Halwani Bros Maamoul, gateau pois chiche, Jaouda Perly. more...
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Gaining 3.9 kg a Week
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Hanaa1989's Weight History
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