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Weigh in is the same as last. Today is my monthly weigh and measure day. Lost a few inches. Progress seems to have slowed even with increasing exercise. Will have to take a look at food/calories and try harder. Upped the exercise for this month so will see how that goes. Changing up some things exercise-wise so hopefully that will help. Wishing you all a successful and healthy month of October.
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107.2 kg
Lost so far: 8.5 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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steady weight
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