Weigh In record (no journal entry) for 26 March 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 63.16g | Prot: 91.33g | Carbs: 212.96g.
Breakfast: Fontaneda Galletas María, Hacendado Cookies con Pepitas de Chocolate, Bizcocho Proteico, Alpro Leche de Almendras Original. Lunch: Ciruela, Pan Integral, Huevo (Entero), Hacendado Queso Untar Light, Calabaza Asada. Dinner: Mercadona Claras de Huevo, Pan Integral, Mercadona Claras de Huevo, Huevo (Entero), Hacendado Queso Fresco Burgos Natural, Tomates Cherry, Hacendado Espinaca Cortada. Snacks/Other: Hacendado Yogur Natural 0%. more...
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steady weight
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