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또 탄수화물 폭식...송편..ㅠㅠ
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81 kg
Lost so far: 9.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1674 kcal
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Fat: 95.24g | Prot: 80.16g | Carbs: 121.02g.
Dinner: 송편, 어묵탕, 김치, 아스파라거스, 삼겹살구이, 천사채. more...
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steady weight
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