Weigh In record (no journal entry) for 01 October 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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840 kcal
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Fat: 46.73g | Prot: 31.16g | Carbs: 71.50g.
Breakfast: Вареное Яйцо. Lunch: Яшкино Конфеты "Чио Рио", Сахар, Кофе, Заповедные Продукты Сало Домашнее, Ржаной Хлеб. more...
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Losing 0.1 kg a Week
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