Weigh In record (no journal entry) for 30 September 2020
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87.3 kg
Lost so far: 12.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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3245 kcal
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Fat: 144.02g | Prot: 164.91g | Carbs: 352.03g.
Breakfast: Stop & Shop Pluot, Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Vanilla, Quest S'mores Protein Bar, Premier Nutrition High Protein Shake - Vanilla. Lunch: 1% Fat Milk, Custard or Cream Filled Eclair, Custard Filled Doughnut, Custard Filled Doughnut with Icing, Soft Boiled Egg, Quest Chocolate Chip Cookie Dough Protein Bar, Orange, Vermont's Finest Ben & Jerry's ben and jerry's cinnamon buns. more...
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Losing 5.1 kg a Week
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 Comments
I don't travel with one lol
02 Oct 20 by member: -Diablo
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We have to weigh before the ziplining. Was 199+. Stout 😅
02 Oct 20 by member: -Diablo
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