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R2D10: -16.4 keytone device stopped working. UGH! No IF
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75.0 kg
Lost so far: 104.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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653 kcal
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Fat: 34.37g | Prot: 72.41g | Carbs: 15.07g.
Breakfast: Bacon, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Live Well Collagen Peptides, Cocoa Powder (Unsweetened), Nunaturals Cocoa Syrup. Lunch: Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nunaturals Cocoa Syrup, Live Well Collagen Peptides, Laughing Cow Creamy Swiss Garlic & Herb, Zucchini, Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs. Dinner: Cooked Mushrooms (from Fresh), Kroger Ribeye Steak. more...
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Losing 1.9 kg a Week
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 Comments
Not sure what your device was but that does not mean your ketosis stopped working.
30 Sep 20 by member: liv001
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Thx... I've been using the Key Eats ketone breath meter. It measures you level of ketosis 0-8. It is helping me pinpoint foods that are throwing me out or lowering my level. Really just another way to visualize the results of my food choices. It is only 3 no old... shouldn't have to replace!! Checking w/company.
30 Sep 20 by member: Lepardldy
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Lepardldy's Weight History
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