Weigh In record (no journal entry) for 30 September 2020
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1665 kcal
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Fat: 63.57g | Prot: 59.29g | Carbs: 31.51g.
Breakfast: Twinings Earl Grey Tea. Lunch: Chicken Breast (Skin Not Eaten), Cabbage (1Cup=3NetCarbs), Gay Lea Sour Cream 14%. Dinner: Saputo Parmesan Petals, Ground Pork (Cooked) , Egg. Snacks/Other: Merlot Wine, Kirkland Signature Pecans (2Net Carbs), Hellmann's Real Mayonnaise, Celery. more...
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steady weight
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KindaSpecial's Weight History
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