Weigh In record (no journal entry) for 30 September 2020
|
84.7 kg
Lost so far: 9.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1475 kcal
|
Fat: 43.29g | Prot: 58.16g | Carbs: 212.96g.
Breakfast: Шарлотка с Яблоками, Кофе с Молоком, Dolce Albero Creamy Peanut Butter, Геркулесовая Каша на Молоке. Lunch: Свинина Тушеная, Огурец (с Кожурой), Просто Спагетти. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allysiapet's Weight History
|