Weigh In record (no journal entry) for 09 December 2010
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135.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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View Diet Calendar, 09 December 2010:
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386 kcal
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Fat: 25.12g | Prot: 22.30g | Carbs: 14.68g.
Breakfast: sausage link jimmy dean, Egg, 100% Whole Wheat Bread. more...
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Losing 4.8 kg a Week
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