Weigh In record (no journal entry) for 30 September 2020
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51.9 kg
Lost so far: 12.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1999 kcal
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Fat: 79.14g | Prot: 101.30g | Carbs: 219.71g.
Breakfast: Green & Black's Dark Chocolate 85% Cocoa, Omena (Granny Smith), Kananmuna, Rice Up Brown Rice Cakes, Greippi. Lunch: Kotimaista Broilerin Fileepihvi, GoGreen Quinoa, Urtekram Peanut Butter Smooth, Pinaatti, Rice Up Brown Rice Cakes, Greippi. Dinner: Kurkku, Risetti Kuoreton Kurpitsansiemen, Greippi, Rice Up Brown Rice Cakes, Kotimaista Kanan Filee Pihvi, Kesäkurpitsa. Snacks/Other: Laitilan Proegg Valkuainen, Green & Black's Dark Chocolate 85% Cocoa, Rice Up Brown Rice Cakes, Avokado, Lohi, Kananmuna. more...
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Losing 14.7 kg a Week
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OlgaFit2023's Weight History
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