Ella840's Journal, 29 Sep 20

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Weigh In record (no journal entry) for 29 September 2020

90.8 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:

1740 kcal

Fat: 66.93g | Prot: 65.23g | Carbs: 227.40g. Breakfast: Maple Syrup , Eggo Blueberry Pancakes. Lunch: Lasagna with Meat. Dinner: President's Choice Whole Wheat Melba Toast, Great Value Eggs. Snacks/Other: Chocolate Chip Muffin, Cheddar Cheese , Bananas , Cucumber (with Peel) . more...

2260 kcal

Exercise: Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Ella840's Journal, 29 Sep 20

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Ella840's Weight History