| January 2023 |
| Mon 9: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
80.93g |
|
80.29g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
76.11g |
|
146.52g |
|
-
|
-
|
| Thu 17: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
112.12g |
|
105.74g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
27.40g |
|
51.07g |
|
-
|
-
|
| Mon 6: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
53.36g |
|
85.25g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
81.06g |
|
197.69g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
23.00g |
|
23.00g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
46.55g |
|
170.74g |
|
-
|
-
|
| Thu 3: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
55.67g |
|
56.88g |
|
-
|
-
|
| Tue 1: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
62.40g |
|
231.50g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
48.82g |
|
164.63g |
|
-
|
-
|
| Sat 28: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
57.68g |
|
213.34g |
|
-
|
-
|
| Fri 27: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
40.58g |
|
175.64g |
|
-
|
-
|
| Mon 23: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
89.36g |
|
93.91g |
|
-
|
-
|
| Sun 22: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
84.78g |
|
126.80g |
|
-
|
-
|
| Sat 21: |
2370 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
87.82g |
|
274.20g |
|
-
|
-
|
| Fri 20: |
2157 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
112.35g |
|
268.34g |
|
-
|
-
|
| Thu 19: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
82.79g |
|
168.86g |
|
-
|
-
|
| Tue 17: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
90.46g |
|
222.16g |
|
-
|
-
|
| Mon 16: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
103.88g |
|
206.15g |
|
-
|
-
|
