Weigh In record (no journal entry) for 29 September 2020
|
85.6 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
412 kcal
|
Fat: 12.84g | Prot: 10.13g | Carbs: 64.73g.
Breakfast: Organic Valley Lactose Free Lowfat 1% Milk, Sugar, Vermont Bread Golden White English Muffins, Kerrygold Naturally Softer Pure Irish Butter. Lunch: White Rice (Long-Grain, Cooked). more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|