Weigh In record (no journal entry) for 09 December 2010
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75.3 kg
Lost so far: 13.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2010:
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1069 kcal
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Fat: 69.46g | Prot: 67.53g | Carbs: 44.27g.
Lunch: salsa, tabasco, scallions, egg. Dinner: honey mustard, cauliflower, pork steak, heavy cream. Snacks/Other: vanilla, dry milk, unsweetened cocoa. more...
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Losing 1.6 kg a Week
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RubyRedSox's Weight History
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