Weigh In record (no journal entry) for 29 September 2020
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1387 kcal
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Fat: 28.63g | Prot: 56.95g | Carbs: 34.23g.
Breakfast: Twinings Earl Grey Tea. Lunch: Gay Lea Sour Cream 14%, Cabbage (1Cup=3NetCarbs), Chicken Breast (Skin Not Eaten). Dinner: Zucchini (2.4g Net Carbs), Egg, Saputo Parmesan Petals. Snacks/Other: Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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