Weigh In record (no journal entry) for 29 September 2020
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84.7 kg
Lost so far: 9.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1459 kcal
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Fat: 51.61g | Prot: 165.28g | Carbs: 83.35g.
Breakfast: Шарлотка с Яблоками, Кофе, Яичный Омлет. Lunch: Кофе с Молоком, Мёд, Простоквашино Творог 2%, Запеченная или Жареная Камбала. Dinner: Кофе с Молоком, Мёд, Простоквашино Творог 2%. more...
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Losing 3.5 kg a Week
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allysiapet's Weight History
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