Weigh In record (no journal entry) for 29 September 2020
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54 kg
Lost so far: 10.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1993 kcal
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Fat: 81.26g | Prot: 104.85g | Carbs: 207.13g.
Breakfast: Rice Up Brown Rice Cakes, Kananmuna, Greippi, Green & Black's Dark Chocolate 85% Cocoa, Omena (Granny Smith). Lunch: Keskisen Mylly Tattari Suurimo, Urtekram Peanut Butter Smooth, Pinaatti, Rice Up Brown Rice Cakes, Kotimaista Broilerin Fileepihvi. Dinner: Greippi, Pinaatti, Rice Up Brown Rice Cakes, Kotimaista Kanan Filee Pihvi, Kesäkurpitsa, Risetti Kuoreton Kurpitsansiemen, Kurkku. Snacks/Other: Avokado, Kananmuna, Laitilan Proegg Valkuainen, Green & Black's Dark Chocolate 85% Cocoa, Rice Up Brown Rice Cakes, Lohi. more...
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Losing 10.5 kg a Week
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OlgaFit2023's Weight History
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