Weigh In record (no journal entry) for 27 September 2020
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81 kg
Lost so far: 9.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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370 kcal
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Fat: 31.00g | Prot: 11.67g | Carbs: 12.33g.
Lunch: Dang Foods cardamom chai(dang bar), Boursin Garlic & Fine Herbs. more...
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Gaining 2.8 kg a Week
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