|
44.3 fat
43 water
|
143.2 kg
Lost so far: 5.4 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
236 kcal
|
Fat: 28.04g | Prot: 1.14g | Carbs: 2.97g.
Breakfast: Butter, Cinnamon, Tone's Cayenne Pepper, Piping Rock MCT Oil, Silk Pure Almond Milk - Unsweetened Vanilla, Great Value Stevia, Green Mountain Coffee Breakfast Blend K-Cup. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kevin S. Bernier's Weight History
|