Weigh In record (no journal entry) for 28 September 2020
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92.9 kg
Lost so far: 5.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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858 kcal
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Fat: 62.38g | Prot: 62.47g | Carbs: 10.27g.
Breakfast: Scrambled Egg , Kirkland Signature Fully-Cooked Bacon. Lunch: Schneider's Hot Dog . Dinner: Mushrooms , Cooked Green Cabbage (Fat Not Added in Cooking), Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , Pork Chop (Lean and Fat Eaten). more...
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Gaining 0.6 kg a Week
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lamapa515's Weight History
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