Weigh In record (no journal entry) for 28 September 2020
|
55.5 kg
Lost so far: 9.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
2004 kcal
|
Fat: 80.58g | Prot: 99.50g | Carbs: 218.20g.
Breakfast: Rice Up Brown Rice Cakes, Green & Black's Dark Chocolate 85% Cocoa, Omena (Granny Smith), Kananmuna, Greippi. Lunch: Urtekram Peanut Butter Smooth, Pinaatti, Rice Up Brown Rice Cakes, Kotimaista Broilerin Fileepihvi, GoGreen Quinoa. Dinner: Greippi, Rice Up Brown Rice Cakes, Kotimaista Kanan Filee Pihvi, Kesäkurpitsa, Kurkku, Pinaatti, Risetti Kuoreton Kurpitsansiemen. Snacks/Other: Kananmuna, Lohi, Avokado, Rice Up Brown Rice Cakes, Green & Black's Dark Chocolate 85% Cocoa, Laitilan Proegg Valkuainen. more...
|
Gaining 16.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaFit2023's Weight History
|