Weigh In record (no journal entry) for 27 September 2020
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73.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1740 kcal
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Fat: 53.90g | Prot: 82.29g | Carbs: 222.76g.
Breakfast: Coffee with Cream, Nonni's Mini Biscotti Vanilla Almond. Lunch: Oatmeal Cookies (with Raisins) , Vegetable Beef Soup (Home Recipe). Dinner: Green String Beans, Musselman's Chunky Home Style Apple Sauce, Pork Loin (Tenderloin) , Betty Crocker Roasted Garlic Mashed Potatoes. Snacks/Other: Bananas , Publix Red Seedless Grapes, Oatmeal Cookies (with Raisins) . more...
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Gaining 5.2 kg a Week
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raechick's Weight History
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