Weigh In record (no journal entry) for 27 September 2020
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96.6 kg
Lost so far: 29.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1393 kcal
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Fat: 49.14g | Prot: 105.60g | Carbs: 128.58g.
Breakfast: Optimum Nutrition Pre-Workout, Stop & Shop Whole Milk Plain Greek Yogurt, Cutler Nutrition Total Isolate, Harris Teeter Blueberries, Coffee with Cream. Lunch: Tyson Foods Any'tizers Buffalo Style Boneless Chicken Wyngs. Dinner: Stop & Shop Whole Milk Plain Greek Yogurt, Blueberries. Snacks/Other: Thin Crust White Pizza. more...
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Losing 1.0 kg a Week
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G-factor's Weight History
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