Weigh In record (no journal entry) for 16 August 2013
|
100.5 kg
Lost so far: 12.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1792 kcal
|
Fat: 73.20g | Prot: 75.67g | Carbs: 214.91g.
Breakfast: Grapefruit (Pink and Red), Margarine, Egg, English Muffin. Lunch: Kraft American Cheese Slice, Cucumber (with Peel), Flavorite Hamburger Bun, Burger King Hamburger Patty. Dinner: 14" Pepperoni Pizza. Snacks/Other: Yogurt Covered Pretzel. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roblaw2b's Weight History
|