Weigh In record (no journal entry) for 26 September 2020
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110.7 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2251 kcal
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Fat: 89.22g | Prot: 84.46g | Carbs: 289.97g.
Breakfast: Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). Lunch: Manchu WOK Black Pepper Beef, Manchu WOK Vegetable Egg Roll, Chicken Fried Rice, Meatless Lo Mein. Dinner: Chicken Gravy (Canned) , Baked Potato (Peel Not Eaten), Cooked Broccoli (from Frozen), President's Choice Blue Menu Skinless Boneless Chicken Breast. Snacks/Other: Vachon Jos Louis, Mug Root Beer. more...
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Adbonnar's Weight History
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