Hanaa1989's Journal, 27 Sep 20

Weigh In record (no journal entry) for 27 September 2020
56 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:
1968 kcal Fat: 73.75g | Prot: 92.91g | Carbs: 243.60g.   Breakfast: Salade de Fruits, Muesli (Fruits Secs et Noix), Danone Yaourt Nature, Tassimo Café au Lait, Jus d'Orange, Omelette, Pain Complet, Casino Saucisses de Volaille, Croissant. Dinner: Puget Crème de Balsamique, Maïs, Tomates Cerises, Laitue Verte Frisée, Pommes de Terre Sautées, Miel, Monoprix Beurre Doux, Saumon. Snacks/Other: Granola Fait Maison, Jaouda Perly. more...
433 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.6 kg a Week

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Hanaa1989's Weight History


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