Weigh In record (no journal entry) for 27 September 2020
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96.9 kg
Lost so far: 0.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1594 kcal
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Fat: 99.98g | Prot: 77.25g | Carbs: 98.05g.
Breakfast: Coffee with Cream, Toasted Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Orange Juice, Butter, Egg, Whole Milk (Calcium Fortified). Lunch: Tim Hortons Cream of Broccoli Soup, No Name Italian Sub Variety Pack, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Salad Dressing, Tomato Juice, Milk (Whole Milk), Coffee with Cream. Dinner: Cooked Carrots, Cooked Turnip, Chicken Breast, Tomato Juice, Whole Milk, Coffee with Cream, Butter (Salted). more...
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Gaining 2.3 kg a Week
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lawrrick's Weight History
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