Weigh In record (no journal entry) for 27 September 2020
|
67.0 kg
Lost so far: 35.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
589 kcal
|
Fat: 35.05g | Prot: 15.28g | Carbs: 54.00g.
Breakfast: Sweet 2 Eat Peaches, McDonald's Sausage Biscuit with Cheese, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|