__Evgenia's Journal, 27 Sep 20

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Weigh In record (no journal entry) for 27 September 2020

78 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:

469 kcal

Fat: 16.77g | Prot: 27.04g | Carbs: 53.08g. Lunch: Красное Яблоко, Куриные Котлеты на Пару, Картофельное Пюре. Dinner: Котлета Говяжья, Каша Рисовая на Молоке. more...

2129 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours. more...

Gaining 0.0 kg a Week

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__Evgenia's Journal, 27 Sep 20

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