| October 2021 |
| Tue 12: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
12.57g |
|
48.62g |
|
-
|
-
|
| Mon 11: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
23.39g |
|
58.97g |
|
-
|
-
|
| Tue 5: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
30.65g |
|
17.61g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
38.40g |
|
54.65g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
655 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
43.23g |
|
30.17g |
|
-
|
-
|
| Thu 24: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
17.35g |
|
5.94g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
28.36g |
|
107.08g |
|
-
|
-
|
| Tue 30: |
419 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
18.08g |
|
50.35g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
45.30g |
|
42.28g |
|
-
|
-
|
| Thu 28: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
28.76g |
|
129.78g |
|
-
|
-
|
| Wed 27: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
25.63g |
|
73.31g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
10.09g |
|
37.12g |
|
-
|
-
|
| Sun 29: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
14.76g |
|
72.04g |
|
-
|
-
|
| Mon 23: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
3.36g |
|
8.26g |
|
-
|
-
|
| Sun 22: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
27.75g |
|
20.00g |
|
-
|
-
|
| Tue 17: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
29.56g |
|
64.97g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
8.47g |
|
60.51g |
|
-
|
-
|
| Sun 11: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
31.31g |
|
89.45g |
|
-
|
-
|
| Sat 10: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
17.53g |
|
17.76g |
|
-
|
-
|
| Fri 2: |
732 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
75.07g |
|
26.92g |
|
-
|
-
|
