Weigh In record (no journal entry) for 27 September 2020
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1358 kcal
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Fat: 38.14g | Prot: 71.10g | Carbs: 28.74g.
Breakfast: Twinings Earl Grey Tea. Lunch: Grimm's Lean Turkey Pepperoni, Saputo Friulano Cheese. Dinner: Gay Lea Sour Cream 14%, Chicken Breast (Skin Not Eaten), Radish. Snacks/Other: Kirkland Signature Pecans (2Net Carbs), Merlot Wine. more...
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Losing 4.8 kg a Week
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KindaSpecial's Weight History
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