Weigh In record (no journal entry) for 27 September 2020
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106.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 27 September 2020:
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1444 kcal
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Fat: 52.51g | Prot: 82.46g | Carbs: 141.55g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Rekesalat First Price 20g, Wasa Husman. Dinner: Tunafisk i vann First price 150g, Fiskegrateng First Price 450G. Snacks/Other: Pære 125g, Pære 125g. more...
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steady weight
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