Weigh In record (no journal entry) for 08 December 2010
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74.8 kg
Lost so far: 10.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2010:
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1075 kcal
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Fat: 54.42g | Prot: 53.31g | Carbs: 92.01g.
Breakfast: Chocolate Madeleines. Lunch: Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Dinner: Ranch Salad Dressing, Chicken Fiesta Taco Salad without Shell. more...
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Losing 1.3 kg a Week
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Braydensahh's Weight History
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