Weigh In record (no journal entry) for 26 September 2020
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67.0 kg
Lost so far: 35.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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722 kcal
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Fat: 43.79g | Prot: 27.95g | Carbs: 67.18g.
Breakfast: Peaches , Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Atkins Frozen Stone Fired Pepperoni Pizza. Snacks/Other: Kraft Cool Whip Extra Creamy, Strawberries, Haagen-Dazs Ice Cream. more...
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Losing 1.3 kg a Week
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