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small drop. but it's a drop!!😊
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111.7 kg
Lost so far: 12.0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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548 kcal
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Fat: 50.83g | Prot: 15.41g | Carbs: 14.98g.
Lunch: McDonald's Folded Egg, Kraft American Cheese Slice, Bacon. Snacks/Other: Keto Frosting Fat Bomb, Sweet Leaf Liquid Stevia, Spectrum Organic Virgin Coconut Oil, Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened) , Hass Avocado. more...
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Losing 0.6 kg a Week
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MommaDukes86's Weight History
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