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Just felt bad today so I didn’t eat enough. Not starving and no treats today. Just ugh meh. Back on track soon I’m sure. 💯
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87.1 kg
Lost so far: 6.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1014 kcal
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Fat: 32.27g | Prot: 64.12g | Carbs: 126.95g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Great Value Sliced Peaches in 100% Juice. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Key Lime Blended Greek Yogurt. Dinner: Potato French Fries, Coleslaw , Fried or Battered Breaded Floured Shrimp. more...
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Losing 7.6 kg a Week
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 Comments
Hope you feel better tomorrow Julia! Nice drop though, good job! 💛
26 Sep 20 by member: shirfleur 1
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Water . Back today. It’s always this way unless I literally starve. I lose then , but it’s not healthy and I can’t do that. No fasting. Life with Lupus! 💜 Thavk you so much for your support! 💯
26 Sep 20 by member: oceanladyjulia
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oceanladyjulia's Weight History
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