Weigh In record (no journal entry) for 26 September 2020
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51.8 kg
Lost so far: 12.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2723 kcal
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Fat: 46.63g | Prot: 107.75g | Carbs: 459.62g.
Breakfast: Green & Black's Dark Chocolate 85% Cocoa, Greippi, Omena (Granny Smith), Green & Black's Luomu Tumma Suklaa 85%, Mansikat, Alpro Soya Natural Unsweetened, Rice Up Brown Rice Cakes, Kananmuna. Lunch: Nutramino Protein Bar Coconut. Dinner: Urtekram Peanut Butter Smooth, Kurkku, GoGreen Quinoa, Rice Up Brown Rice Cakes, Kotimaista Kanan Filee Pihvi. Snacks/Other: Sushi. more...
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Losing 4.9 kg a Week
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OlgaFit2023's Weight History
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