Weigh In record (no journal entry) for 15 August 2013
|
116.3 kg
Lost so far: 42.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 39.00g | Prot: 22.00g | Carbs: 40.00g.
Breakfast: Hot Dog Buns, Cheddar Smoked Sausage. more...
|
Losing 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|