BreeLSanchez's Journal, 25 Sep 20

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Weigh In record (no journal entry) for 25 September 2020

66.9 kg Lost so far: 6.6 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:

916 kcal

Fat: 36.90g | Prot: 90.01g | Carbs: 85.45g. Breakfast: Cooked Spinach (from Fresh, Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking), BC Hothouse Orange Bell Pepper, Archer Farms Pepper Jack Cheese, Lucerne Large Egg, Mission Carb Balance Whole Wheat Tortillas (Soft Taco). Lunch: Cooked Summer Squash (from Fresh, Fat Not Added in Cooking), Cooked Green Peppers (Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking), Cooked Mature Onions (Fat Not Added in Cooking), Great Value Pink Salmon Fillets. Dinner: Premier Protein High Protein Shake. Snacks/Other: Mariani Mixed Fruit. more...

1454 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.5 kg a Week

36 Supporters Support

Comments

Great job

25 Sep 20 by member: jenny3781

Thank you Jenny 🥰 I keep fluctuating. I know it's normal, but gets frustrating sometimes. I'm happy im back down again today though. My lady time of the month is coming up so I'm hoping it's some bloating that will drop after. 😊

25 Sep 20 by member: BreeLSanchez

Keep working at it! Everyday is different. Give yourself credit for your accomplishments

25 Sep 20 by member: ivy mint

Thank you ivy 🥰💪

25 Sep 20 by member: BreeLSanchez

👋Bree, ur tracking towards BLUE📉🤙

25 Sep 20 by member: acomandr

Bree you're doing great! The downward trend will continue I'm sure of it.💪🏽😊💕

25 Sep 20 by member: Curvaceous Cutey

Well done!

25 Sep 20 by member: HCB

👋Acomandr. You're right, I'm on my way there, slowly, but surely. 💪💜

25 Sep 20 by member: BreeLSanchez

Curvaceous cutey, thank you, I'm trying to get there. I just remind myself that slow progress is the best progress. I don't want to lose too much too fast. 😊💜💪

25 Sep 20 by member: BreeLSanchez

HCB, thank you 🥰

25 Sep 20 by member: BreeLSanchez

I'm with you there Bree. I don't want to lose too fast either. Slow and steady is for me. I didn't gain it quickly, so I'm not expecting to lose quickly. Besides I'm trying to build muscle as I lose to counter act some of that pesky loose skin. 💪🏽😊💕

25 Sep 20 by member: Curvaceous Cutey

Curvaceous cutey, the same here. After four kids my tummy needs a lot of toning to tighten my skin. Our gym is still closed so I have to rely on home workouts. I really miss the gym.

25 Sep 20 by member: BreeLSanchez

nice

25 Sep 20 by member: mountainman2

Thank you mountainman 💪😊

25 Sep 20 by member: BreeLSanchez

Awesome drop, Bree! 💖

25 Sep 20 by member: newnamewhodis

great job

25 Sep 20 by member: one.point.O

Thank you new name and One 🥰💪

25 Sep 20 by member: BreeLSanchez

Bree n Cutey, embrace the "turtle life" bc ur absolutely right...slow n steady indeed wins the race🤙

26 Sep 20 by member: acomandr

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