Harapeko Keichan's Journal, 25 Sep 20

Today)
W: 45.4kg, F: 17.2%, M: 35.7kg

Yesterday)
W: 45.8kg, F: 18.0%, M: 35.7kg


What I ate yesterday.
Breakfast: Avocado Ice Cream
Lunch: Quick Keto English Muffin(Picture)
Dinner: Salad and Chicken(Picture)
45.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.
Losing 2.8 kg a Week

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Harapeko Keichan's Weight History


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