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Harapeko Keichan
Journal
25 Sep 20
Harapeko Keichan's Journal, 25 Sep 20
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Today)
W: 45.4kg, F: 17.2%, M: 35.7kg
Yesterday)
W: 45.8kg, F: 18.0%, M: 35.7kg
What I ate yesterday.
Breakfast: Avocado Ice Cream
Lunch: Quick Keto English Muffin(Picture)
Dinner: Salad and Chicken(Picture)
45.4 kg
Lost so far:
0 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
Losing 2.8 kg a Week
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Harapeko Keichan's Weight History
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