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Hello to ALL in FS-Land, well the "IT" box number is creeping down. Maybe be slow but it is nice. Did have a bump up yesterday but I didn't record it. I've found that as long as I stay within my woe & wol my weight will eventually even out. If it goes for a week without even-ing out then I may post it and try to figure WTH is going on!
My son & his fiancée are coming this weekend sometime, so hopefully I will keep it together and stay on my woe! I did it before with all the kids & grands here so I just need to keep that mindset in my brain and keep on keeping on for ME! AND remember my little self talk of asking myself, 'is it worth it', as far as is the non-woe food / drink I'm tempted with 'worth' my going off my woe and answer "NO"! and 'is it worth it' as far as is my staying on my woe /wol 'worth' it to me to keep on keeping on and answer "YES"!
I have trigger finger release surgery Monday so I don't know how much typing I'll get in my journal after that. I had carpel tunnel release surgery in January and it took a few months before I was 100% but the trigger finger should be not as evasive at least I hope not! It is on the same hand, my prominent hand so that is a bummer.
Hope ALL is well in FS-Land & take care to ALL :-)
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72.2 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
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Losing 1.0 kg a Week
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