Weigh In record (no journal entry) for 25 September 2020
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1669 kcal
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Fat: 61.23g | Prot: 52.95g | Carbs: 35.71g.
Breakfast: Twinings Earl Grey Tea. Lunch: Zucchini (2.4g Net Carbs), Gay Lea Sour Cream 14%, President's Choice Blue Menu Ketchup, Lean Ground Beef. Dinner: Vlasic Garlic Baby Kosher Dill Pickles, Saputo Parmesan Petals, Grimm's Lean Turkey Pepperoni, Egg, Zucchini (2.4g Net Carbs). Snacks/Other: Merlot Wine, Kirkland Signature Pecans (2Net Carbs), Celery, Hellmann's Real Mayonnaise. more...
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steady weight
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KindaSpecial's Weight History
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